Thinking, overthinking, and anxiety…

Thinking, overthinking, and anxiety…

Why life has been so crazy (and why you haven’t heard from me for a while), followed by the drama of my overthinking and anxiety (and why we really don’t need to overthink and stress).

#stress #anxiety #thinking #overthinking #sickness #recovery #confessionsofasimplemum #simplylife #blogger

It’s Reality: Part III

It’s Reality: Part III

Part III: How to help a loved one with a mental illness Do you have a friend or family member who is struggling with mental illness? The way you respond to them can have a massive impact, but it’s hard to know if it will be negative or positive. Here are some important things to … Read More

It’s Reality: Introduction

It’s Reality: Introduction

It’s real. Whether we like it or not, mental illness is the real deal, a sickness, just like having tonsillitis or a broken bone. Just because the signs may not be as obvious, it still needs to be taken seriously. I’m all about stopping the stigma of mental illness, letting those who struggle with it … Read More

It’s Reality: Introduction

It’s real. Whether we like it or not, mental illness is the real deal, a sickness, just like having tonsillitis or a broken bone. Just because the signs may not be as obvious, it still needs to be taken seriously. I’m all about stopping the stigma of mental illness, letting those who struggle with it … Read More