Hope: Why it’s worth fighting for

Hope: Why it’s worth fighting for

There are some days, where you simply ‘have’ hope. It’s just there. And then other days, you really have to fight for it. A quote that I love and can really relate to is “Sometimes you have to fight a battle more than once to win it”. If depression, anxiety or other struggles are something … Read More

Me, on feeling okay.

Me, on feeling okay.

Hey lovely people. This is a bit of a story and a few of my thoughts, straight from the heart. My thoughts and feelings on recovery, and how I am going with feeling okay. Sometimes the craziness of life gets the better of us, and we get very quickly overwhelmed, especially if how we feel … Read More

It’s Reality: Part II

It’s Reality: Part II

Part II: You’re Not Alone. One of the hardest things to do is to acknowledge and accept the fact that you are struggling, especially if it is something to do with depression, anxiety, or other similar issues. We don’t want to admit that there is something wrong, many of us don’t like to ask for … Read More

It’s Reality: Part I

It’s Reality: Part I

Part I: Stop the Stigma Even though in today’s society there are many things spoken about that have been silent until now, mental illness is something that still has huge stigma around it. For people who don’t know what that is, it literally means “a mark of disgrace associated with a particular circumstance, quality, or … Read More