R U OK?

R U OK?

“Are you okay?” The words are being thrown around left, right, and centre today. The school children are wearing yellow. Businesses send out emails to their employees. Supermarket and retail employees sport their yellow wristbands. If only people took it seriously every day, instead of just one day a year…

Here’s the Thing:

Here’s the Thing:

Okay, so here’s the thing, the biggest ‘confession post’ yet: I have the truth, and you need to know it.
The main reason I haven’t done any posts lately is honestly that I have had so many things to say, and I have not known how to begin. There are so many things that I want to tell you… not only things I want to tell you but things that you really need to know. It might take me a while to get them all out to you, but we have to start somewhere, and where better to start than with the basic truth?

Hope: Why it’s worth fighting for

Hope: Why it’s worth fighting for

There are some days, where you simply ‘have’ hope. It’s just there. And then other days, you really have to fight for it. A quote that I love and can really relate to is “Sometimes you have to fight a battle more than once to win it”. If depression, anxiety or other struggles are something … Read More

Me, on feeling okay.

Me, on feeling okay.

Hey lovely people. This is a bit of a story and a few of my thoughts, straight from the heart. My thoughts and feelings on recovery, and how I am going with feeling okay. Sometimes the craziness of life gets the better of us, and we get very quickly overwhelmed, especially if how we feel … Read More

Feelings: What to do when they hit you

Feelings: What to do when they hit you

Feelings. They creep up on us out of nowhere, confuse us, bring us joy, and even pain. But what do you do when they hit you like a tonne of bricks? When you’re overwhelmed by this perhaps foreign concept, these things called feelings? A lot of us struggle when we begin to have different feelings, … Read More

When the Darkness Returns

When the Darkness Returns

One day, everything is perfect. And then the next? The darkness is back, and it’s threatening to take over. Again. The sky is a beautiful rich blue, velvety and bright, but then in the distance, clouds begin to appear. They are just beginning to scatter across the horizon, puffy and white, and to start with, … Read More

5 Lies Many People Believe about Prayer

5 Lies Many People Believe about Prayer

There are so many misconceptions regarding prayer, by both Christians and non-Christians. We have so many different ideas, and these can lead to a lot of confusion and lack of growth in our prayer life. Growing up in the Christian circles, it almost feels as though we are “expected to know” many things about prayer … Read More

It’s Reality: Part III

It’s Reality: Part III

Part III: How to help a loved one with a mental illness Do you have a friend or family member who is struggling with mental illness? The way you respond to them can have a massive impact, but it’s hard to know if it will be negative or positive. Here are some important things to … Read More