It’s Reality: Part I

It’s Reality: Part I

Part I: Stop the Stigma Even though in today’s society there are many things spoken about that have been silent until now, mental illness is something that still has huge stigma around it. For people who don’t know what that is, it literally means “a mark of disgrace associated with a particular circumstance, quality, or … Read More

It’s Reality: Introduction

It’s Reality: Introduction

It’s real. Whether we like it or not, mental illness is the real deal, a sickness, just like having tonsillitis or a broken bone. Just because the signs may not be as obvious, it still needs to be taken seriously. I’m all about stopping the stigma of mental illness, letting those who struggle with it … Read More

Sleeplessness: The bane of my life.

Sleeplessness: The bane of my life.

Now I lay me down to sleep, I close my eyes and count some sheep. The sheep are brown and black but hither There are lots of sheep – they can’t sleep either. Their minds are bereft of sleep. Silky fleece all ground and dark, Surely they will find their mark As on and on … Read More

Healing

Healing

“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.” – Akshay Dubey This is the truth. Don’t let the damage control your life and define you… you might have been dragged through hell and back, but you don’t need to let that define you. Be who you are … Read More

It’s Reality: Introduction

It’s real. Whether we like it or not, mental illness is the real deal, a sickness, just like having tonsillitis or a broken bone. Just because the signs may not be as obvious, it still needs to be taken seriously. I’m all about stopping the stigma of mental illness, letting those who struggle with it … Read More