Some Thoughts on Grief

Some Thoughts on Grief

Some of us are dealing okay, but some of us aren’t. I guess that’s the same everywhere, right? Some of us heal faster. Some of us heal slowly and gradually. Some of us begin to heal and then it catches up with us again and we come crashing down. Some of us don’t even know how it happens; one day they’re fine and the next they’re not. We all heal differently.

Hope: Why it’s worth fighting for

Hope: Why it’s worth fighting for

There are some days, where you simply ‘have’ hope. It’s just there. And then other days, you really have to fight for it. A quote that I love and can really relate to is “Sometimes you have to fight a battle more than once to win it”. If depression, anxiety or other struggles are something … Read More

An Open Letter to my Ex Best Friend:

An Open Letter to my Ex Best Friend:

Dear Ex Best Friend, A lot of time has passed since we spoke, lots has happened, and life has changed drastically, for both of us. I feel as though some of the things that went down between us through our friendship, especially towards the end, are something that I need to speak up about. We … Read More

Me, on feeling okay.

Me, on feeling okay.

Hey lovely people. This is a bit of a story and a few of my thoughts, straight from the heart. My thoughts and feelings on recovery, and how I am going with feeling okay. Sometimes the craziness of life gets the better of us, and we get very quickly overwhelmed, especially if how we feel … Read More

When the Darkness Returns

When the Darkness Returns

One day, everything is perfect. And then the next? The darkness is back, and it’s threatening to take over. Again. The sky is a beautiful rich blue, velvety and bright, but then in the distance, clouds begin to appear. They are just beginning to scatter across the horizon, puffy and white, and to start with, … Read More

It’s Reality: Part III

It’s Reality: Part III

Part III: How to help a loved one with a mental illness Do you have a friend or family member who is struggling with mental illness? The way you respond to them can have a massive impact, but it’s hard to know if it will be negative or positive. Here are some important things to … Read More

It’s Reality: Part II

It’s Reality: Part II

Part II: You’re Not Alone. One of the hardest things to do is to acknowledge and accept the fact that you are struggling, especially if it is something to do with depression, anxiety, or other similar issues. We don’t want to admit that there is something wrong, many of us don’t like to ask for … Read More