What are You bringing into 2020?

What are You bringing into 2020?

It’s that time again… not just the ending of another year, but the end of another decade. This is a time where many people are making their new year resolutions, and talking about fresh starts.
2019 has been a year of ups and downs, and tonight, I’m considering what I am going to take with me into not only 2020, but this new decade, and the future. I wonder what you want to take with you? What are some things you’d like to leave behind? Here are a few things to think about:

R U OK?

Whether you call it R U OK Day, or Suicide Prevention Day, this is it. The 12th of September. This is the day where we want to message or call every single one of our friends and family and ask them, are you okay? How are you doing? How is life, and are you really … Read More

2018: Take a moment to reflect…

2018: Take a moment to reflect…

And just like that, it was the start of a new year. As we come into the beginning of 2019, it’s a good time to reflect back on 2018. Do you feel satisfied with the year past? Or, are there things that you are unhappy with and would like to change? Perhaps you made some New Year’s Resolutions, or you set yourself some goals for 2019. Let’s take a moment to reflect on last year… there are several questions I’d like you to ask yourself: