My dear friends, I’ve been a little quiet for a while, I do apologise for that. Life has been pretty crazy for me, for all of us in my household in fact. Josh has been busy with his work, working long days and long hours. Henry has been growing fast, and is busier than ever, … Read More
Part III: How to help a loved one with a mental illness Do you have a friend or family member who is struggling with mental illness? The way you respond to them can have a massive impact, but it’s hard to know if it will be negative or positive. Here are some important things to … Read More
Part II: You’re Not Alone. One of the hardest things to do is to acknowledge and accept the fact that you are struggling, especially if it is something to do with depression, anxiety, or other similar issues. We don’t want to admit that there is something wrong, many of us don’t like to ask for … Read More
