It’s Reality: Part III

It’s Reality: Part III

Part III: How to help a loved one with a mental illness Do you have a friend or family member who is struggling with mental illness? The way you respond to them can have a massive impact, but it’s hard to know if it will be negative or positive. Here are some important things to … Read More

Sleeplessness: The bane of my life.

Sleeplessness: The bane of my life.

Now I lay me down to sleep, I close my eyes and count some sheep. The sheep are brown and black but hither There are lots of sheep – they can’t sleep either. Their minds are bereft of sleep. Silky fleece all ground and dark, Surely they will find their mark As on and on … Read More